ABOUT
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Nashville’s Most
Sought-After Expert
TJ knew he wanted to work with people who would take their strength and fitness seriously. That’s why beginning his work in Downtown Nashville was the best place to build his clientele, where everyone works hard and puts a high value on their time and energy. After building so many great relationships and helping his clients achieve more long-term strength & health year after year, designing his own private coaching studio was a clear choice for his particular brand of efficient, results-driven exercise.
TJ’s methodology is about helping people become stronger for life, using very specific form and technique that creates intense focus toward building and maintaining lean muscle mass that only becomes more vital as we age, while also protecting the joint attachments.